“Working privately with Marti, I have been able to improve my form and technique and understand the mechanics behind the poses. Instead of weakening my skeletal structure by doing inappropriate poses for my body issues, Marti has shown me modifications that help me build strength where I really need it, in a safe way.” – Jan, 54

​Experience a time of balance for your body, mind and spirit. Allow me to guide you through a practice designed to meet your needs , book a private consultation today and learn how to make your practice sustainable and work at your optimum. A one on one session will enable us to work together to develop a plan that meets your specific needs and targets the areas that need strengthening and works on the areas that we want to affect the most.

Together we can build a yoga practice designed to balance every joint in your skeletal structure and leave you feeling refreshed and rejuvenated bringing harmony to your entire being.

Benefits of a Regular Yoga Practice

*Improves heart health

*Relieves stress

*Boosts immune system

*Enhances cognitive abilities

*Balances skeletal structure

*Restores range of motion

*Restores proper alignment

*Optimizes muscle balance

*Cultivates physical awareness

Nourishment for your body and soul!