“Working privately with Marti, I have been able to improve my form and technique and understand the mechanics behind the poses. Instead of weakening my skeletal structure by doing inappropriate poses for my body issues, Marti has shown me modifications that help me build strength where I really need it, in a safe way.” – Jan, 54
Together we can build a yoga practice designed to balance every joint in your skeletal structure and leave you feeling refreshed and rejuvenated bringing harmony to your entire being.
Benefits of a Regular Yoga Practice
*Improves heart health
*Boosts immune system
*Enhances cognitive abilities
*Balances skeletal structure
*Restores range of motion
*Restores proper alignment
*Optimizes muscle balance
*Cultivates physical awareness
Nourishment for your body and soul!