Enhance Your Yoga Practice with Essential Oils

Walk into almost any yoga studio these days and you are likely to notice that the pungent aroma of incense has been replaced by a far lighter and more pleasing olfactory experience: essential oils. I love the smell of incense; it always takes me back to some of my favorite travel spots or a pleasant […]

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Make Your Own Kombucha Tea

Sold out stay tuned for more Kombucha and nutrition classes, or book a private lesson in person or on Zoom ! Send me a message ! Sunday , March 8 @ 2:00-3:30   Transcend Health Spa, San Antonio Where : 140 Fredericksburg Road , 78201 $20 Early Bird special sign up today , $35.oo after […]

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