Marti’s Schedule

 I appreciate you so much! I have learned so much from you!💕 you are truly unique in the way you teach and really good at explaining the benefits of the postures and how they strengthen or benefit the body. I am so glad that our paths crossed! And even learned to make kombucha too! I bottled some blueberry ginger lemon this weekend😊 My life is so much healthier!  – Beth 45 

 

MARTI IS OFFERING SPECIAL ZOOM WORKSHOPS FOR STRESS, ANXIETY AND PTSD, see Marti’s workshop page!

Recuperative Hatha- Saturdays 11:30 Am 

Recuperative yoga recognizes that not every pose is for everybody and puts the spotlight on muscle functions and body mechanics. Simple exercises and yoga postures restore balance, help with flexibility, and strengthen the body. This very specialized practice is good for those recuperating from an injury or illness or those managing a chronic problem. It also benefits athletes recuperating between games.
Students will be spread out 6 ft apart.
Face mask optional
Please bring your own mat and sign up for class. *limited spots*
Questions about the location?

(210) 920-8929

140 Fredericksburg Rd San Antonio, TX 7820

BOOK YOUR PRIVATE CONSULTAION OR GROUP LESSON in person or on ZOOM today!
713-876-1232

 

Email- Marti at  martiewingyoga@gmail.com or call 210-538-491  and Marti will call you back promptly, as she is usually in session.