Are you tired of being in pain?
Are you recovering from illness or injury?
Do you simply want to feel the relaxation of a gentle practice?
Do you need a more accessible Yoga class for your ability ?
Everyone deserves equal access to the ancient teachings of yoga, which offer individual empowerment and balance in mind and body.
Private and Group Lessons are available in San Antonio. Book a class or call 210-538-4910 and see how this unique practice of Recuperative Yoga can help.
In a private consultation, we’ll work together to identify your greatest strengths and also the weaker areas that will benefit the most from a strength yoga practice. Learn what works best for you. Learn yoga as it was intended for your body, at your own pace, and fitness level.
Marti Ewing Recuperative Yoga specializes in Recuperative and Therapeutic yoga classes.
Marti will come to your home or you may visit Marti’s small boutique studio for private and semi private lessons.
Working privately with Marti, I have been able to improve my form and technique and understand the mechanics behind the poses. Instead of weakening my skeletal structure by doing inappropriate poses for my body issues, Marti has shown me modifications that help me build strength where I really need it, in a safe way.
– Jan, 54
Marti usually suggests private lessons first where you can expect a postural assessment, a discussion of your overall health, and health goals, and development of a plan . Come and experience what a PRIVATE consultation will do for you.
- Feeling low energy?
- Wanting to try yoga but have a lot of questions?
- Looking to build strength, flexibility, and give your body the attention it needs?
- Seeking weight loss?
- Need to manage stress and gain clarity?
- Need a safe practice, a bridge to get back into exercising?
- Have a busy schedule?
LETS TALK! Special introductory rates!
Benefits of a Regular Yoga Practice
- Improves heart health
- Relieves stress
- Boosts immune system
- Enhances cognitive abilities
- Balances skeletal structure
- Restores proper alignment
- Optimizes muscle balance
- Cultivates physical awareness